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Too much sleep can hurt cognitive performance, especially for depressed – study

4 点作者 gnabgib7 天前

2 条评论

astroimagery7 天前
This is so difficult to verify as we rely on how many hours are reported as sleep. We all know that we can't really determine how much time we have slept or not. Also, what about the quality of sleep? I bet that shorter bouts of sleep that are higher quality are more healthy than longer bouts of sleep that are low quality.
StackBPoppin7 天前
“Also, long-sleepers were more likely to report symptoms of depression,” Couldn't that also be interpreted as "People with depression are more likely to report long sleep durations?"