I learned from the article that cooking "denatures proteins." I happen to be very allergic to all raw produce except grapes, apples, onions, lettuce, and spinach. Everything else needs to be cooked. No crudités or fresh orange juice for me. People look at me funny and ask why cooking would make a difference. I say, "I dunno, but it must break down my allergy molecules so that I don't react to them." Then they (idiots all!) say, "No, that doesn't make sense." Now I can confidently snow people with "denatured proteins," whether or not that's the true reason for cooking solving my produce allergy problem. Confidently bowl people over with scientific jargon, and they believe you.