Here's my theory: the blocks of time the elite players spend is non-negotiable, because it's their "top idea in the mind."[0]<p>In the past when I've worked with friends on side projects, the conversation would sometimes go like this.<p>Me: "Hey, let's try and meet like three evenings a week for two hours to work on this. Let's start tomorrow?"
Them: "Yeah -- wait, I have to meet a friend for dinner tomorrow. Can you do the day after?"
Me: "Sure."<p>[two days later]<p>Me: "Hey, we're still meeting up tonight, right?"
Them: "Crap, I have to work late. Let's meet on Saturday and just bang out some work all afternoon."<p>We're fucked. We're fucked before we've even started. If every "dinner with a friend" or "I have to work late" is going to sideline you, then how the hell are you supposed to <i>do</i> anything? Even if we do work for six hours on Saturday instead of three two-hour sessions during the week, it's just not the same. We'll have no cadence or rhythm and feel stressed and probably a lot like the people in the OP's study.<p>A few years ago I recognized this anti-pattern and so I don't really take on new projects or goals unless I'm literally willing to prioritize everything but the bare essentials (ie. family) above it. PG's "Top of Your Mind" describes what 'mental prioritization' looks like, and I think this study points describes what 'schedule prioritization' looks like.<p>I realize that my own conclusions are my projections completely based on own anecdotes, and I'm sure many people on HN won't hesitate to point out the logical fallacies for why that's dumb. But look back in your life and think about the times you've consistently said, "Sorry, I can't make it, I have to do X first." Did you eventually reach a level of achievement with X? I'm guessing you probably did.<p>[0] <a href="http://www.paulgraham.com/top.html" rel="nofollow">http://www.paulgraham.com/top.html</a>