People often spend a significant amount of time worrying about what tomorrow will bring and in turn negatively affect today. This is a dilemma that we all face on a regular basis. We worry about hitting our quota because if not, we will potentially lose our job; we dread an upcoming family event because we are going to be forced to spend time with a "long lost" relative; we are concerned about going on vacation because we have not kept to our diet; we worry that our start-up will not get funded and we will be forced to work at a corporate giant; we fear an upcoming airline flight and do not enjoy our vacation; and we are troubled that a loved one, (or even ourselves), is going to die because of a recent diagnosis of a terminal disease. All of these worries, dreads, concerns, and troubles lead to what I like to call "F-e-a-r"or in other words, False Evidence Appearing Real. I am sure we will agree that we often worry about future events that never turn out to be as bad as we originally thought. So in the time from the initial thought, up and until the event, we have "destroyed" a period of time that could have been significantly more enjoyable. Now there are cases that are inevitable, like the eventual death as a result of a terminal disease, but even with these occurrences, the death component is going to occur when your time is finished on earth, but the life element is up to you. Remember, F-e-a-r is only False Evidence Appearing Real.