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Two years without caffeine, a followup

7 点作者 doctornemo超过 10 年前

1 comment

krylon超过 10 年前
That is quite interesting!<p>I recently quit <i>coffee</i>, though not caffeine altogether. I just substituted about one liter of coffee per day with about one liter of green tea, which - at least the kind I am drinking - has way less caffeine. (And it tastes soooooo good! The coffee I used to drink tasted like industrial sewage in comparison!)<p>Before, when my alarm clock went off in the morning, I used to roll straigt out of bed into the kitchen and turn on my coffee maker before even getting dressed. Now, I make myself a pot of tea, when I arrive at work. I am still groggy when I get up in the morning, but less so, and it clears up pretty much by itself before I leave for work.<p>I remember the mid-afternoon crash rather well. ;-) I still get tired in the afternoon, but much less so than before.<p>I am not sure I want to quit caffeine completely (and besides, I really love the taste of green tea), but I find this post encouraging, if I ever wanted to try.