Yes. I suspect that the incidence of ADD on this forum is much higher than average. The diagnostic criteria are not that high.<p>As far as treatment -- stimulants help absolutely everyone focus better, regardless of whether or not they have ADD. I am not exception. My personal belief is that ADD is mostly just a catch-all term for people at the lower end of the spectrum of focusing.<p>My advice as far as medication is to get Ritalin or Focalin or Concerta, not one of the amphetamine based drugs. Don't bother with the non stimulant drugs. Amphetamine (Adderall, Vyvanse, Dexedrine) is a very serious, hard drug to be taking every day and it can do odd things to your ability to experience pleasure.<p>I am prescribed twice daily short acting Ritalin 20mg, though depending on how much I want to focus I take it less often and/or in a lower dosage. If your schedule is flexible and you know you don't want to be stimulated for 12 hours at a time, then ask your psychiatrist for a short acting medication rather than one of the extended release ones.<p>Finally, you should always get mental health advice from a mental health professional. Please see a psychiatrist, not your primary care physician.
I have a severe case of ADD, which directly impacts my programming. I was diagnosed in college and realized I've been living with it since I was around 12. I don't take Ritalin or Aderol, though my psychiatrist strongly pushed me to do so.<p>To deal I take Ginko Biloba. About 400-500miligrams/day. It take about 2 weeks to start impacting you and works amazingly. I don't feel like I'm drugged up all day, as opposed to when I tried other drugs to control my ADD. I suggest it to anyone who wants to take a natural approach to dealing with their memory problems. I have absolutely no side-effects from it(though some are possible).<p>For those people who think ADD is "just a catch-all term for people at the lower end of the spectrum of focusing", you need to take yourself down a notch and realize that ADD is a real memory problem that people like me have to struggle with every day. Please stop taking the term ADD for granted.
I am.<p>I had about 5-6 1 hour sessions with a psychiatrist and had about 2 sessions with a psychologist before that , and they diagnosed me with inattentive ADD.<p>I am on twice-a-day dose of Ritalin 10mg as of the last 2 weeks. It really seems to work , I find that I am getting a lot of work done.
I am suffering from slight insomnia and occasional nagging headaches though(classic side-effects).
I have ADD though not severely enough that I have to be medicated. Well I have to be medicated if I don't work out about an hour a day. Daily exercise seems to settle my mind.<p>Bear in mind I'm nothing like some people who have to be on a regular Ritalin regiment. I was only on Ritalin for a short time before I discovered my trigger for fixing it naturally was exercise.
I went to the psy and their telling me I have ADD symptoms and are depressed to.<p>Her approach is to treat the depression first then the ADD. I'm frustrated since Is now going to take longer to treat my focus and everything related to the ADD.<p>Any thoughts on this treating depression first than the ADD?
what is ADD? any links to explain this syndrome?<p>[edit] ok maybe this is what you are referring to <a href="http://en.wikipedia.org/wiki/Attention-deficit_hyperactivity_disorder" rel="nofollow">http://en.wikipedia.org/wiki/Attention-deficit_hyperactivity...</a>