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Improve Your World by Listening to What It Wants

Why Self-Help Books Don’t Work…and What Does

Frustrated by saying “I don't know how to”? There's a hack for that

Holidays usually suck? Try these science-backed strategies from a HN MFT

Stuck at “bleh”? A unique method, backed by science, for building a better life

How to Remember to Do What You Intended

Better Life: 3 Easy Tools for Making Life Run Smoother

Show HN: Former tech journalist, now therapist--“What Is Therapy? FAQ”

Books for Self-Directed Growth (2013)

Habit-forming 101: Hacking a Morning Habit