spuds 的提交内容

Retain Your Fluids

Unexpected Benefits of Being Vulnerable on the Internet

Cultivating Empathy

Do hard things carefully

My Self-Hatred Jailbreak

After a 15 years of struggle EMDR resolved my PTSD

Fear Was My Mindkiller

Getting sober without a rock bottom

Mythologizing Rock Bottom

The struggle of mental health habit building

I Attempt to Avoid Resentment Poisoning

Spiraling Out of Connection

Identifying and Surviving a Vulnerability Hangover

Admitting I can be a bad person has allowed me to become a better one

Label Making